Last month I decided to start capturing the array of interesting conversations and meaningful insights I have each week. Here’s what’s sticking with me today. The unique grief of losing a beloved family member who you wanted to pass on because they hadn’t been themselves for far too long. That moment when you find out [Keep Reading…]
Interesting conversations I had this week
Last week I decided to start capturing the vast array of interesting conversations I have each week. Here’s what’s sticking with me today. Every tooth is an organ, and a root canal is a way of keeping a dead, diseased, toxic decaying organ inside of you. This made a lot of sense to me. And [Keep Reading…]
Interesting conversations I had this week
I’ve decided to start capturing some of the most interesting tidbits or nuggets of wisdom from conversations I have each week. As a coach, I have a lot of conversations, with a lot of different types of people, from all over the world. Topics range from design and careers and business, to vision and strategy [Keep Reading…]
Client Testimonial: Sarah Baker Mills
Sarah Baker MillsHead of Designhttps://sarahbakermills.com/Chapel Hill, NC Whitney showed me that I already had the toolbox to approach leadership challenges in the same way as design problems. Sarah is Head of Design for ConsenSys where she cultivates a decentralized and distributed team of designers worldwide. She was previously Product Design Leader for Blockchain [Keep Reading…]
Client Testimonial: Zachary Lang
Zachary LangDirector of Digital Strategyhttps://halfbetter.us/Atlanta, GA Since working with Whitney, my mental resiliency and sense of “what if” has grown. Zachary is the co-host of Half Better, a podcast by and for partners developing themselves together. He leads development and digital strategy for an email marketing agency. What was the moment you [Keep Reading…]
My 2019 Annual Report
Introduction • Big Changes • Our Results • Clients & Revenues • Lifetime Stats • Continuing Education • Charitable Giving • And Personally Introduction As we bring this decade to a close, I feel especially compelled to reflect. What have I accomplished? How have I grown? What challenges have I overcome? Who have I supported? [Keep Reading…]
Six Years of Coaching
Are you or is someone you know in need of a life boost? I’m now accepting clients as part of my coaching certification. Please get in touch! — Whitney Hess (@whitneyhess) November 3, 2013 Wow, I can’t believe it’s been 6 years! So much has changed since then. These posts drew in my first [Keep Reading…]
Getting back into our bodies
As I take a step back and look around, I’m beginning to notice that a lot of what I do as a coach, as a writer, as a speaker, even as a designer, is helping people get back into their bodies. This has been the focus of my own self-care and inner work since the [Keep Reading…]
Taking care of myself
So I’ve been doing a lot of taking care of myself since we moved to Maine. I’ve been writing every day (thank you 750words.com — 36-day streak!), going to yoga almost every day (sometimes twice a day!), sleeping late, lying on the couch a lot, eating the best foods for my body (so much local [Keep Reading…]
Using our energy as a force for good
Every day I learn something new about the work I do. Today, while staring at the ocean, I realized something that moved me. I help leaders to manage their energy and be a force for good. Society tries to teach us that nature doesn’t exist; because for its survival, it needs us to care more [Keep Reading…]
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