15 years in business today. What started as freelance web design for small businesses turned into UX consulting for renowned institutions and has since become executive coaching and culture change for progressive leaders. I am filled with so much gratitude to get to do this work. I am in love with my clients. I am [Keep Reading…]
Sea Change Yogathon at Home
Spending the day in the Sea Change Yogathon, a full day of yoga (from the comfort of my own home) to benefit this amazing organization that offers trauma-informed yoga classes to populations who would not generally have access to the healing practices of yoga. I attended the Sea Change Yogathon in person last year, and [Keep Reading…]
Interesting conversations I had this week
Last month I decided to start capturing the array of interesting conversations and meaningful insights I have each week. Here’s what’s sticking with me today. The unique grief of losing a beloved family member who you wanted to pass on because they hadn’t been themselves for far too long. That moment when you find out [Keep Reading…]
Interesting conversations I had this week
Last week I decided to start capturing the vast array of interesting conversations I have each week. Here’s what’s sticking with me today. Every tooth is an organ, and a root canal is a way of keeping a dead, diseased, toxic decaying organ inside of you. This made a lot of sense to me. And [Keep Reading…]
Interesting conversations I had this week
I’ve decided to start capturing some of the most interesting tidbits or nuggets of wisdom from conversations I have each week. As a coach, I have a lot of conversations, with a lot of different types of people, from all over the world. Topics range from design and careers and business, to vision and strategy [Keep Reading…]
My 2019 Annual Report
Introduction • Big Changes • Our Results • Clients & Revenues • Lifetime Stats • Continuing Education • Charitable Giving • And Personally Introduction As we bring this decade to a close, I feel especially compelled to reflect. What have I accomplished? How have I grown? What challenges have I overcome? Who have I supported? [Keep Reading…]
Six Years of Coaching
Are you or is someone you know in need of a life boost? I’m now accepting clients as part of my coaching certification. Please get in touch! — Whitney Hess (@whitneyhess) November 3, 2013 Wow, I can’t believe it’s been 6 years! So much has changed since then. These posts drew in my first [Keep Reading…]
Taking care of myself
So I’ve been doing a lot of taking care of myself since we moved to Maine. I’ve been writing every day (thank you 750words.com — 36-day streak!), going to yoga almost every day (sometimes twice a day!), sleeping late, lying on the couch a lot, eating the best foods for my body (so much local [Keep Reading…]
Practicing Self-Love
Like pretty much everyone, I have a long list of things about myself I wish were different. I struggle with my weight. My voice is annoying. My skin is too sensitive. I have a shitty attitude. I’m always in some kind of pain. I’m lazy. I’m hypercritical. I don’t try hard enough. I wish I [Keep Reading…]
Reflections on 10 Years of Self-Employment
I just tweet-stormed about my 10 years of “self-employment.” Here it all is. It’s humbling to look back at August 22, 2008 when I walked out of my last full-time job and published I’m Going Solo. Can’t wait to see what the next 10 years bring! Today marks 10 years since I gave up [Keep Reading…]
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