Spending the day in the Sea Change Yogathon, a full day of yoga (from the comfort of my own home) to benefit this amazing organization that offers trauma-informed yoga classes to populations who would not generally have access to the healing practices of yoga.
I attended the Sea Change Yogathon in person last year, and am so incredibly grateful to all of my donors. 🙏 We have a $50K goal this year, and we’re SO close https://www.givegab.com/campaigns/SeaChangeYogathon
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[…] I maintained a regular yoga practice (2-3 times weekly) with teachers at local studios via Zoom, as well as some classes with my favorite teachers in San Diego, San Francisco, and Chicago. In addition, the daylong yoga fundraiser for Sea Change Yoga moved online so I was able to spend the day practicing at home and even recorded a session on time-lapse. […]