Today is my one-year anniversary of being a certified coach. On June 6, 2014, I became a certified professional coach through New Ventures West, and was set off on a whole new adventure. My business and my life have changed dramatically. I went from a decade as a user experience practitioner serving businesses exclusively to [Keep Reading…]
A New Way to Be
Originally published on Medium two years ago today on June 1, 2013 Finding my spirituality. Doing yoga on the beach. Starting to meditate. Searching for retreats. Wondering about Buddhism. Reading about mindfulness and mindlessness. Eating better. Sleeping more. Waking up at the same time every day. Riding my bike. Spending less money on frivolous things. [Keep Reading…]
Living Life as an Observer
On being a loner and grappling with loneliness Originally published on Medium two years ago today on May 19, 2013 For as long as I can remember, I expected to spend my life alone. I’m an only child and got used to playing by myself at a very young age. I was never one for [Keep Reading…]
A Lifetime of Bullies
Originally published on the Pastry Box Project one year ago today on May 10, 2014 It started when you were five on the kindergarten school bus. An older girl threatened to punch your mom if you didn’t bring her caramels. Your mom caught you stealing caramels from the kitchen drawer, found out, and it stopped. [Keep Reading…]
Where the Spirit Meets the Bone
Have compassion for everyone you meet, even if they don’t want it. What seems conceit, bad manners, or cynicism is always a sign of things no ears have heard, no eyes have seen. You do not know what wars are going on down there where the spirit meets the bone.
Your mind is a garden
Speak and Be Seen
Originally published on Ladies in Tech on March 12, 2013 My mom loves to tell a story about when she and my dad came to see me in a play at day camp. I was six. I had the very important job of carrying title cards from stage-left to stage-right, which depicted time passing between [Keep Reading…]
Client Testimonial: Kaitlin Maud
Kaitlin MaudFounder and Business Strategisthttps://twitter.com/kaitlinmaudLos Angeles, CA, and Austin, TX My habits started to change from the very beginning of our engagement together. Kaitlin is the Founder of Current Forward, an independent research and strategy consultancy. Previously, she was Director of Strategy at T3. What was the moment you realized you needed [Keep Reading…]
Are you the designer of your own career?
Take a moment to think about what the final moments of your life will be like. I hope it will be a very, very long time from now. But put yourself there, in your last days, reflecting back on your life. What legacy will you be leaving behind? Will your future self be proud of [Keep Reading…]
We Create Our Own Stress
An excerpt from my dialogue with Paul McAleer on our podcast Designing Yourself, Episode #18: Under Pressure (originally aired July 24, 2014), with minimal editing for readability. I require deadlines. When I don’t have deadlines, and things are open-ended, they just don’t get done. When someone makes a request of me, even something totally benign [Keep Reading…]
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