Introduction • Big Changes • Our Results • Clients & Revenues • Lifetime Stats • Continuing Education • Charitable Giving • And Personally Introduction As we bring this decade to a close, I feel especially compelled to reflect. What have I accomplished? How have I grown? What challenges have I overcome? Who have I supported? [Keep Reading…]
Archives for 2019
Six Years of Coaching
Are you or is someone you know in need of a life boost? I’m now accepting clients as part of my coaching certification. Please get in touch! — Whitney Hess (@whitneyhess) November 3, 2013 Wow, I can’t believe it’s been 6 years! So much has changed since then. These posts drew in my first [Keep Reading…]
Getting back into our bodies
As I take a step back and look around, I’m beginning to notice that a lot of what I do as a coach, as a writer, as a speaker, even as a designer, is helping people get back into their bodies. This has been the focus of my own self-care and inner work since the [Keep Reading…]
Taking care of myself
So I’ve been doing a lot of taking care of myself since we moved to Maine. I’ve been writing every day (thank you 750words.com — 36-day streak!), going to yoga almost every day (sometimes twice a day!), sleeping late, lying on the couch a lot, eating the best foods for my body (so much local [Keep Reading…]
Using our energy as a force for good
Every day I learn something new about the work I do. Today, while staring at the ocean, I realized something that moved me. I help leaders to manage their energy and be a force for good. Society tries to teach us that nature doesn’t exist; because for its survival, it needs us to care more [Keep Reading…]
I’m Writing
I have had a book (or books) living inside of me for as long as I can remember. I’m finally making it a priority to get it out. Life has recently conspired to make this possible. My coaching business is fruitful and sustainable after several years of growth. I’ve said No to a few big [Keep Reading…]
