Recap: Designing Yourself – Season 2

For many of us, deeper understanding comes only in conversation with another. That is often the case with my friend Paul McAleer and me. After meeting at the 2013 IA Summit, we immediately realized that many of the same topics were on our minds and questions in our hearts. We started having some pretty spectacular phone calls, and soon after wondered why we weren’t recording them for others to hear. That’s how the Designing Yourself podcast was born.

We had our second season in 2014, experimenting with new formats and greater production. In the end, we learned an important lesson — if it ain’t broke, don’t fix it.

We hope you benefit from our conversations in some way. We have these talks for ourselves, but we share them for you. If there’s anything we can do better, I hope you’ll let us know.

To get notified of upcoming episodes, please subscribe on iTunes or via RSS. And if you enjoy what we do, we would deeply appreciate your support by rating us on iTunes.

With the utmost gratitude,
Whitney and Paul

Designing Yourself – Season 2 Episode List

Episode #11: Good Intentions with Gina Trapani | March 3, 2014
What is the difference between intentions and goals, and how do we stick to them?
MP3 | Full transcript

Episode #12: High on Life with Dr. Leslie Jensen-Inman | April 8, 2014
How do we manage our energy while grounding ourselves?
MP3 | Full transcript

Episode #13: Making Things Happen with Karen McGrane | May 7, 2014
How do we choose where to put our effort?
MP3 | Full transcript

Episode #14: The Breakthrough with Roz Duffy | May 23, 2014
What is anxiety and what can we do to overcome it?
MP3 | Full transcript

Episode #15: Growing Up | May 30, 2014
How do we balance the pains and the gains of growth?
MP3 | Full transcript

Episode #16: Ready, Set, Go | July 1, 2014
How do we know when it’s time to let go of the past and finally move forward?
MP3 | Full transcript

Episode #17: Permission Granted | July 15, 2014
How can we start doing the things we want to do?
MP3 | Full transcript

Episode #18: Under Pressure | July 24, 2014
What causes stress and how can we deal with it?
MP3 | Full transcript

Episode #19: Recharging | August 21, 2014
How do we restore our energy to stay motivated?
MP3 | Full transcript

Episode #20: Stop Reading the Book | September 19, 2014
How can we stop comparing ourselves to others?
MP3 | Full transcript

Thank you to Paul McAleer for your wisdom, your kindness, your patience and your inexhaustible enthusiasm. You help me learn.

We want to hear from you

What are you grappling with? What topics do you want to hear us discuss? How can we make this podcast better? Please, please get in touch at [email protected]

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