Every day I learn something new about the work I do. Today, while staring at the ocean, I realized something that moved me. I help leaders to manage their energy and be a force for good. Society tries to teach us that nature doesn’t exist; because for its survival, it needs us to care more [Keep Reading…]
Practicing Self-Love
Like pretty much everyone, I have a long list of things about myself I wish were different. I struggle with my weight. My voice is annoying. My skin is too sensitive. I have a shitty attitude. I’m always in some kind of pain. I’m lazy. I’m hypercritical. I don’t try hard enough. I wish I [Keep Reading…]
Reflections on 10 Years of Self-Employment
I just tweet-stormed about my 10 years of “self-employment.” Here it all is. It’s humbling to look back at August 22, 2008 when I walked out of my last full-time job and published I’m Going Solo. Can’t wait to see what the next 10 years bring! Today marks 10 years since I gave up [Keep Reading…]
Where Have I Been?
Enough. I am tired of doing nothing but reading the news all day, hiding and eating ice cream, waiting for the pain to stop. I have decided to fully commit to using my business as a force for good in the world, more than I ever have before. That means evolving the coaching practice I’ve [Keep Reading…]
I Have a Dream
that everyone starts by loving each other and goes from there that people can make their own peace that reality can be changed by choosing how to see it that everyone on earth is free from pain that my daily actions reflect my truest intentions that everyone can know the privilege I’ve known that people [Keep Reading…]
Happy 9th Twitterversary to Me!
It all started with this tweet: Thinking about how to expand my professional network — Whitney Hess (@whitneyhess) January 7, 2008 Nine years ago today, I signed up for this thing called Twitter, even though I had no clue what it was. I created an account, sent my first tweet, and went to bed. When [Keep Reading…]
The Staggering Story of My Past Year Plus
By June 2015, we knew we needed a change. It was already a year since I’d become a certified coach. It was almost a year since Fredrick had become a professional chef. I had built a full-time coaching practice. He had been promoted twice. We were bored. We’d been living on our sailboat Jenny for [Keep Reading…]
What I want
What I want:My friends’ kids to be healthyMy clients to find peaceThose in need of support to find meJoy in my partner’s heartSelf-love — Whitney Hess (@whitneyhess) August 21, 2016
Intentions over Resolutions in 2016
resolution: a determination to do or not do something; a decision intention: a determination to be a certain way; a purpose I’ve written New Year’s Resolutions for as long as I can remember. I refer to them many times throughout the year to see how well I’m sticking to them and achieving my goals. Looking [Keep Reading…]
Designing a More Self Aware Life
It was such an honor to be interviewed by Srini Rao for The Unmistakable Creative podcast in an episode titled, Designing a More Self Aware Life. He asked such deep and thought-provoking questions, it enabled me to give my deepest, truest, most authentic answers. It may have been my best interview yet! Thank you so [Keep Reading…]
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