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Who Do We Think We Are?

In my April contribution to The Pastry Box Project, Who Do We Think We Are?, I share my frustration with the rampant intellectual bullying I have observed in our community, and how I’ve overcome my own tendency to contribute to it. Now we’ve all heard the saying about the cobbler’s children having no shoes, and [Keep Reading…]

Awakening to Buddhism

I’ve been a Buddhist my entire life — though I didn’t know to call it that until recently. I made a career out of reducing human suffering. In 2002, I was called to Human-Computer Interaction to reduce the suffering caused by technology, the result of a lack of mindfulness and compassion in the design and [Keep Reading…]

Where Compassion is Born

An excerpt from my dialogue with Paul McAleer on our podcast Designing Yourself, Episode #9: Embracing the Suffering (originally aired October 1, 2013), with minimal editing for readability. The things we don’t like in others are the things we don’t fully understand. It’s a sign we haven’t gone out of our way to develop empathy [Keep Reading…]

A New Perspective

Shifting your perspective isn’t only necessary to offer empathy to others, but it gives your own views much more depth. Here’s an excerpt from my February post for The Pastry Box, published today: On our first day of class, the teacher led us out of the building and brought us a few blocks away to [Keep Reading…]

Empathy for Ourselves

We’re in this situation where we have a finite period of time, we really need to pay close attention to this person. We need to concentrate. We need to focus. And we need to go into it with the intent of gaining understanding, of challenging our assumptions, of teasing out the problems and needs and [Keep Reading…]

The Song of Peace

Sooner or later, all the peoples of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood.” — Martin Luther King, Jr. Nobel Prize Acceptance Speech We are all each other’s brothers and sisters. We all come from the [Keep Reading…]

Give Us the Answer

“You are an expert,” he told me. “We want you to give us the answer.” “Then I’m not for you.” I guess I could have just taken the money, but it would have cost me my integrity. Many companies don’t believe they have time to learn a new way to work. They just want someone [Keep Reading…]